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Clarity|Confidence|Create
Welcome to the course
Course Introduction
About your instructor
Bonus Resources
Module 1: Kickstart
Coaching Lesson: Your Kickstart Guide to Transformation
Yoga (18:51)
Guided Meditation
Module 2: Clarity
Coaching Lesson: Childhood Influences and Exploring Past Influences
Yoga (33:23)
Guided Meditation
Module 3: Clarity
Coaching Lesson: Explore Your Passions, Interests, Talents and Skills
Yoga (38:09)
Guided Meditation
Module 4: Clarity
Coaching Lesson: Pivot Points
Yoga (41:06)
Guided Meditation
Module 5: Clarity
Coaching Lesson: Making the Emotional Connection
Yoga (44:05)
Guided Meditation
Module 6: Confidence
Coaching Lesson: Building Confidence With Self Love
Yoga (39:44)
Guided Meditation
Module 7: Confidence
Coaching Lesson: Using Affirmations to Bust Through Limiting Beliefs
Yoga (36:39)
Guided Meditation
Module 8: Confidence
Coaching Lesson: Build Your Tribe. Build Your Confidence.
Yoga (42:44)
Guided Meditation
Module 9: Create
Coaching Lesson: How visualizing can help you create your life
Yoga (49:30)
Guided Meditation
Module 10: Create
Coaching Lesson: Set Your Goals and Be SMART
Yoga (47:38)
Guided Meditation
SMART Goals Worksheet
Module 11: Create
Coaching Lesson: Cultivating Gratitude and Living the Law of Attraction to Create A Life You Love
Yoga (40:42)
Guided Meditation
Module 12: Create
Coaching Lesson: Establishing Routines to Support Your Goals
Yoga (49:57)
Guided Meditation
Yoga
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